Running and Walking Is Now Easier for High Arched Feet

Regular or High Arches? Cavus foot or high arches is a condition when the feet have an arch higher than the usual height. As a result, a lot of weight falls on the heel and ball or the foot when you are standing, let along walking or running. It comes with a lot of discomfort, instability, and pain. There is no fixed age to when it may happen to someone,…

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5 Things to Avoid If You Have High Arches

What to avoid with high arches If you have high arches, you cannot live as normal a life like as other people. When a person with normal arches gets tired they sit on a couch and soak their feet in warm water. But, for people with high arches, or low arches (flat feet), it won’t bring much relief. Yes, it is understood that the pain is unbearable but, the best…

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