Suffering from High Arches?
Even though it’s not particularly hard to recognize that you need higher arch support, finding the best running shoes for high arches can prove to be quite challenging. In these situations, having the right footwear can mean the difference between comfort and serious conditions like shin splints, ankle strains or in the most extreme scenarios a ligament rupture.
Worst case scenario on the side, wearing the correct running sneakers is imperative for anyone who has a high arch. Not only does the correct shoe maximize your running ability but it also keeps your foot safe from possible disasters. If you do have a high arch you should be on a lookout for a solid neutral running shoe. This is a special category of footwear that doesn’t have medical support but relies more on midsole cushioning absorbing the extra shock when you run while providing the foot with extra balance.